Acupuncture and Yoga for Pain Relief

Acupuncture is a six thousand year old medicine  to which it  has worked to relief  chronic and acute pains along  with avoiding harsh western medicines leading to possible major addictions, injury and sometimes death, acupuncture is a non invasive medicine allowing your own bodies ability to heal itself. 

from low back pain, neck shoulder pain to emotional imbalances including chronic fatigue, insomnia, allergies, depression and anxiety Acupuncture is a non invasive medicine that can tap into the whole body/mind/emotions. 

as Tesla once said, if you want to know the server of the universe think of energy, frequency and vibrations  

Our acupuncture treatments as well as the one to one  yoga classes are design to reduce  for chronic pain learning to manage  without the use of medications. Our acupuncturist and yoga teacher Laura uses a range of techniques to target pain points and help our clients find relief.

If you're struggling with insomnia, along with your acupuncture treatments, Yoga can help as much, by practicing having a relaxation technique before bed that allows falling asleep and staying asleep. We use a combination of techniques to help you relax and fall asleep more easily, without the need for medication.

By stretching and straightening our organ channels in particular the stomach liver spleen and gall bladder channels which some of the most common yoga stretches do focus on stretching those channels, the body's metabolism starts regulating by letting blood flow through those channels and bringing once more back the body's innate ability to heal itself, 

Both acupuncture and yoga can reduce the symptoms of  menstrual cramps, PMS, menopause symptoms, as well as increase the fertility rate by 40% 

The life force we humans continuously generate in order to function is through the breath. The breath what help is why we stay  alive and center. Join Laura in this simple yet powerful exercise. 

Our acupuncture treatments can help support women's health, from menstrual issues to menopause. Our acupuncturists will work with you to create a personalized treatment plan to support your reproductive and overall health.